Greetings!
It’s hard to believe but October is here and the holiday season will soon be just around the corner. Wouldn’t it be wonderful to confidently and freshly approach the holidays this year free of worry about food, and the yo-yo cycle of guilt, deprivation, stress eating and predictable weight gain? Think of how great it would feel instead to arrive at 2010 without making those same old weight loss resolutions as you search for the next diet, before giving up again. Wouldn’t it be freeing to finally get off that self-defeating “merry-go-round”? You can do it and right now is the time!
This is the announcement I promised you in last week’s newsletter. I’m offering the “Am I Hungry?” program created by Dr. Michele May in a teleclass format. This program offers a path to mindful eating and introduces concepts quite different from what most of us have learned about food and weight management. Please believe me, it works. If you’re ready to give up the diet mentality (and let’s face it, in the long run, diets DON’T work) then this is the teleclass for you! It’s the first step in taking charge by changing your relationship with food. I will guide you through an 8 week process that will lead to freedom from dieting and overeating, forever.
If you’re interested in learning more, please visit this page of my website: http://loriboothroyd.com/?page_id=898 where you can find more information about this transformational program.
If you are ready to sign up, you can do so at the bottom of the program webpage. And if you’re unsure or have questions, please call or email me anytime.
I’m here, ready to support your success in eating mindfully and living vibrantly!
Much Warmth,
Lori
