Counseling in Traverse City
I consider myself an integrative psychologist, meaning that I am influenced by a number of different approaches as deemed most effective for each individual issue. Since I’ve received top credentialing in both the fields of therapy and psychological coaching, I sometimes call myself a “coaching psychologist”.
The theme of mindfulness and self-awareness will come up in our work together. I will help you to identify emotional pain and we will work together to alleviate the pain and learn to meet your emotional and psychological needs effectively. Often I will suggest specific strategies and help you set goals around weekly accomplishments. Most importantly, I will listen to you and work with you to find a customized approach for what you seek.
Treatment specialization includes holistic approaches to issues such as the following:
- Emotional Eating, Binge Eating and Mindful Weight Loss
- Anxiety and Depression
- Living well with Chronic illness
- Grief and Loss
- Work and Career issues
- Stress Management
- Life Transitions
- Self-esteem and confidence
- Developing self-care practices to treat and prevent burnout
My Therapy Rate Schedule is as follows:
- Initial consultation via phone: No charge
- First appointment assessment: $190
- Each Ongoing 45 minute session: $125
- 90 minute sessions: $185
I am a provider for Blue Cross Blue Shield Insurance Plans, Magellan and Medicare and my office will bill these companies for you, leaving you responsible only for deductibles and co-pays. Please know that there are some “caveats” in using your health insurance to pay for your therapy. Using your health insurance benefits requires that I (like all therapists) assign to you a mental illness diagnosis that will be part of your health record. You may wish to pay privately rather than use your benefits, as many of my clients prefer to do. That decision is up to you and we can discuss it if you like.
Co-pays, deductibles and private pay fees can be paid by personal check or with a major credit card for your convenience.
If you wish to use your health insurance benefits but have another health insurance plan, you will be provided with a “superbill” receipt for your session payment to file with your health insurance company, though I cannot guarantee your insurance company will reimburse. It is important for you to contact your insurance company and discuss this matter directly with your insurance agent.
If you have questions or wish to schedule a no-charge telephone consult, please contact me via email or phone, using the contact information at the bottom of this webpage. I look forward to serving in your support.
