Psychotherapy in Traverse City

Please take a few moments to review this page; it will give you an idea of what to expect and what you need to know in getting started as a private client.  If you’re ready to take that first step and get in touch with me, please click on the “Getting Started” page of this site to confidentially and instantly submit your information.

I consider myself an integrative psychologist, meaning that I am influenced by a number of different approaches as deemed most effective for each individual issue.  Since I’ve received top credentialing in both the fields of therapy and psychological coaching, I sometimes call myself a “coaching psychologist”.

The theme of mindfulness and self-awareness will come up in our work together.  I will help you to identify emotional pain and we will work together to alleviate the pain and learn to meet your emotional and psychological needs effectively.  Often I will suggest specific strategies and help you set goals around weekly accomplishments.  Most importantly, I will listen to you and work with you to find a customized approach for what you seek.

My treatment specialization includes mindfulness-based approaches to issues such as the following:

• Anxiety and Depression
• Living well with Chronic illness
• Managing Chronic Pain
• Stress Management
• Emotional Eating
• Life Transitions
• Self-esteem and confidence
• Developing self-care practices to reverse and prevent burnout

My Therapy Rate Schedule is as follows:

• First appointment assessment:  $190
• Each Ongoing 45 minute session:  $125
• 90 minute sessions:  $185

I am a provider for:
Blue Cross Blue Shield Insurance Plans (including Blue Care Network)
Priority Health Care Plans
Magellan
Medicare Plans

My office will bill these companies for you, leaving you responsible only for deductibles and co-pays.  Please note: You are responsible for checking with your health insurance company to ensure that your specific health care plan includes coverage for outpatient mental health sessions. If your insurance rejects a claim, you will be billed for the entire session fee. Please check in advance to avoid unexpected fees.

If you wish to use your health insurance benefits but have a health insurance plan not listed above, you will be provided with a “superbill” receipt for your session payment to file with your health insurance company, though I cannot guarantee your insurance company will reimburse. It is important for you to contact your insurance company and discuss this matter directly with your insurance agent.

Co-pays, deductibles and private pay fees can be paid by personal check or with a major credit card for your convenience.

Once again, If you’re ready to take that first step and get in touch with me, please click on the “Getting Started” page of this site to confidentially and instantly submit your information.  I look forward to serving in your support.