Welcome to this week’s issue of Weekly Wellness Wisdom! Let’s refresh your memory with last week’s introduction, followed by this week’s highlighted article: “Finding your Contem-place”. Enjoy! The path toward wellness is unique for each of us. Consider your authenticity – essentially, who you are when you’re truly real and honest with yourself. What if [...]

Welcome to this week’s issue of Weekly Wellness Wisdom! The path toward wellness is unique for each of us. Consider your authenticity – essentially, who you are when you’re truly real and honest with yourself. What if you brought that awareness into your decisions about wellness? When we are deeply connected with our values, our [...]